Life has ups and downs, as we all know all too well. I feel like I am continually getting better at seeing my reactions, seeing my stress levels rise and not going down that path. I see the connection between current stress and seemingly unrelated desires. The feelings aren't any less sticky or powerful, but I find myself feeling greater distance and space from them.
Baby steps in the right direction. Finding peace where I am, with myself as the loving center of it all. Letting go of desires and seeking things to be different or pursuing material things that don't bring happiness.
I also find myself being more and more truthful with myself and to be honest, am at times, overwhelmed with deeply held beliefs I didn't know I had. Exploring these beliefs, seeing their error and releasing them.
Finding freedom through openness and love.
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